Low Back Pain

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Lumbar Disc Herniation

Disc bulges press on nerves causing radiating pain, treated conservatively through skilled Physiotherapy intervention.
Sciatica symptoms improve using decompression exercises taught in clinical Physiotherapy programs.
Long-term relief is achieved with posture and core training guided by structured Physiotherapy care.

Lumbar Spondylosis (Degenerative Changes)

Age-related changes in spinal discs cause stiffness, improved by targeted Physiotherapy routines.
Pain and tightness are reduced using manual therapy and mobility drills in progressive Physiotherapy sessions.
Regular core strengthening enhances daily function under professional Physiotherapy guidance.

Facet Joint Dysfunction

Locking or inflammation in spinal joints causes local pain treated with expert Physiotherapy mobilization.
Joint glides, posture training, and ergonomic corrections are key parts of effective Physiotherapy plans.
Pain-free range of motion is restored through joint-specific skilled Physiotherapy care.

Sciatica (Nerve Root Compression)

Shooting pain down the leg is often relieved using decompression-based Physiotherapy exercises.
Nerve gliding, spinal traction, and gentle mobilization are done in advanced Physiotherapy care.
Pain and numbness reduce gradually with structured nerve-based Physiotherapy treatment.

Mechanical Low Back Pain

Muscle imbalances and joint strain cause non-specific pain treated by corrective Physiotherapy strengthening.
Posture correction, soft tissue release, and activation are guided during daily Physiotherapy sessions.
These simple corrections offer long-lasting relief under focused Physiotherapy programs.

Sacroiliac Joint Dysfunction

Pain near the pelvis arises due to joint misalignment, corrected through skilled Physiotherapy manipulation.
Muscle activation and pelvic stability drills are emphasized in clinical Physiotherapy exercises.
Proper gait and posture training are essential in restoring function via expert Physiotherapy input.

Lumbar Strain or Sprain

Overuse or lifting injury causes muscle or ligament stress treated with expert Physiotherapy intervention.
Acute phase recovery includes ice, rest, and gradual mobility under guided Physiotherapy care.
Later stages include strength and return-to-activity training by trained Physiotherapy providers.

Spinal Canal Stenosis

Narrowing of the spinal canal causes leg heaviness and back pain eased by decompression Physiotherapy exercises.
Walking tolerance and spinal alignment improve gradually through clinical Physiotherapy protocols.
Posture, movement control, and endurance are enhanced via professional Physiotherapy treatment.

Scoliosis with Lumbar Pain

Curved lower spine causes asymmetrical pressure corrected with posture-based Physiotherapy training.
Strengthening and mobilization reduce tension and improve alignment with targeted Physiotherapy work.
Routine follow-up helps prevent progression and pain under specialized Physiotherapy monitoring.

Ankylosing Spondylitis (AS)

Inflammatory back pain is reduced through mobility-focused Physiotherapy exercises and routines.
Thoracolumbar extension, postural stretches, and core activation are planned in every Physiotherapy session.
Regular stretching slows fusion and improves breathing with consistent Physiotherapy support.

Core Strengthening

Weak abdominal and back muscles are trained using evidence-based Physiotherapy routines.
Stability and spine support improve with exercises such as planks and bridges under guided Physiotherapy supervision.
This reduces strain and prevents future injury with structured Physiotherapy programs.

Lumbar Mobilization & Manipulation

Joint stiffness is reduced through safe and skilled hands-on techniques in clinical Physiotherapy care.
These mobilizations restore mobility and ease discomfort during your regular Physiotherapy visits.
Back flexibility and alignment improve significantly through proper Physiotherapy support.

Stretching and Flexibility Training

Tight hamstrings, hip flexors, and lumbar muscles are released during therapeutic Physiotherapy routines.
Static and dynamic stretches are customized for your condition during professional Physiotherapy sessions.
Improved flexibility enhances posture and movement as part of daily Physiotherapy practice.

TENS & Ultrasound Therapy

Non-invasive devices relieve pain and inflammation during modern Physiotherapy treatment sessions.
TENS reduces nerve pain, while ultrasound promotes healing during evidence-based Physiotherapy care.
These are safe adjuncts used in acute and chronic pain within clinical Physiotherapy protocols.

Posture Correction & Ergonomics

Repetitive spinal exercises centralize disc pain in this popular form of active Physiotherapy technique.
Used for disc herniation and sciatica, McKenzie improves spinal health via structured Physiotherapy guidance.
Progress is monitored with symptom mapping and feedback in each Physiotherapy session.

Dry Needling & Trigger Point Therapy

Muscle knots and chronic pain are relieved using needle-based Physiotherapy techniques.
Dry needling reduces tightness and improves circulation when combined with regular Physiotherapy care.
It's safe, effective, and helps with stubborn pain in clinical Physiotherapy environments.

Kinesiology Taping

Tape provides external support and improves posture through effective Physiotherapy applications.
Reduces overuse and helps with pain management under monitored Physiotherapy sessions.
Great for active individuals and athletes needing back support through clinical Physiotherapy strategies.

Pelvic Stabilization Exercises

Pelvic misalignment affects the spine and is corrected through targeted Physiotherapy muscle activation.
Strengthening glutes and transversus abdominis builds a solid base under structured Physiotherapy training.
This aids lower back function, especially in post-pregnancy and athletes under specialized Physiotherapy guidance.

Education and Lifestyle Advice

Pelvic misalignment affects the spine and is corrected through targeted Physiotherapy muscle activation.
Strengthening glutes and transversus abdominis builds a solid base under structured Physiotherapy training.
This aids lower back function, especially in post-pregnancy and athletes under specialized Physiotherapy guidance.